Empowering Content: Explains the essentials of hypertension, including causes, repercussions, and long-term health hazards.
Interactive Learning: Uses presentations, conversations, exercises, and simulations to increase participation and information retention.
Preventative Measures: Educates people about healthy lifestyle choices such as food, exercise, stress management, and smoking cessation.
Home blood pressure monitoring: Encourages self-monitoring and its importance in early diagnosis and treatment.
Resource Navigation: Lists available healthcare resources, support groups, and lifestyle management tools.
Expert Instruction: Provided by healthcare experts, dietitians, and health educators from varied backgrounds.